Start Now →

The 12 week program that helps men  overcome hard flaccid  at the root cause.

Start Free →
Start Now →

Overcome  Hard Flaccid  in 12 Weeks with Our Proven Formula and GET YOUR LIFE BACK!

I’m Ready to Let Go of the Struggle! →

My Image

Get positive results in 12 weeks, or get your money back.

My Image

Created and recommended by Doctors of Physical Therapy.

My Image

Easy to do at home - no devices, meds, or driving to appointments.

"I was able to relax my pelvic floor – maybe for the first time in years.”
- Jordan Parks

I Went from  5 Years of Close-to-Suicide Pelvic Pain  to LOVING LIFE and FEELING SO STRONG

I know what it’s like to be searching for answers, just hoping that something will work. From doctor to doctor, google search to video…I tried natural remedies, healers, and years of treatments. Why wouldn’t the pain go away?

My marriage was crumbling from the lack of intimacy. My little 3-year-old couldn’t understand why I was in pain and couldn’t play with her. Why I was spasming on the floor after a bowel movement. Others saw a frail skeleton trying to get by, seemingly doing all of the “right things.” What was I missing?

Thankfully I finally pieced it together, creating a formula that helped me not only heal but now feel incredible sexual strength (I mean, unbelievable stuff…). I came together with Dr. Brianne Grogan to produce the most effective way to overcome CPPS (pelvic floor dysfunction), by transforming from the inside-out.

⬇ Michael’s Story and Why He Created Overcome (2 min.) ⬇

 

Sound
familiar?


My ImagePenis feels rubbery


My Image

Weak erections


 My ImageConstantly checking


My Image Tight pelvic floor


 My ImageFear you damaged yourself


 My ImageTried PT and stretches

Most men are making the same mistake of just doing stretches and random therapies,  without addressing the root cause  — is that you?

So what is actually going on in my body right now?

There is a way out of the cycle.  It’s called Pelvic Repatterning™. The proven path to naturally recovering from hard flaccid.

You’ll use Pelvic Repatterning™ to retrain how your brain and pelvis communicate—through breathwork, mobility, and nervous system regulation.

Breaking the Loop

 

Pelvic Repatterning™ interrupts the symptom loop by shifting your nervous system state—dropping the unconscious reactivity, allowing hard flaccid to relax and recede. 

01 •  Regulate - Shift your nervous system state.
02 •  Reprocess - Meet sensations without reacting to them.
03 •  Repattern - Re-engage in a new way. (continue activity or give your body what it needs).

How You’ll Do Pelvic Repatterning™…

Pelvic Floor Mobility

Restore movement, circulation, and safety to the pelvic region.

Breathwork

Calm pelvic guarding and shift the body out of chronic fight-or-flight.

Symptom Reprocessing

Learn how to experience sensations without reinforcing the fear-response loop.

Repatterning helps break the symptom cycle through mobility + nervous system regulation to release the hold of hard flaccid.

A Full Recovery is Possible. Don’t Settle for Just “Managing” Your Issues.

This isn’t a life sentence.  Join me and many more men who have Overcome their pelvic and urinary issues with this holistic system. 

Overcome is designed to help you... 

My ImageAlleviate your pelvic tension (CPPS)


 My ImageRestore your muscular function


My ImageGet back in the gym


 My ImageEnjoy having sex again


 My ImageClear our urinary issues


 My ImageLove your body again!

 

All without having to travel to expensive sessions or undergo surgery.
After going through Western medicine, testing, natural doctors, acupuncturists, physical therapy, herbs, and so much more - it finally all fell into place once I had that perfect mix of movement, nutrition, and the mind-body connection.

 



I created Overcome with Dr. Brianne Grogan to create a science-backed approach that holistically addresses the root cause - not just the symptoms.

 Trust the process, really.

"I did the program, but I stopped doing it with a "I must do this" mindset. After a while, Hard flaccid sort of disappeared. Morning wood came back for a while and for a period of time (about halfway to 75% of the program) libido was back and I had strong erections, good control and had the best sex with my girlfriend in a long time." 

— Kevin

Overcome Pelvic + Urinary Issues is a 12 Week Fully-Guided Program

Overcome Pelvic + Urinary Issues is a 12 week program that combines weekly movement routines, mind-body practices, nutritional guidance, coaching support, and relaxation practices to bring you back to strength.
I'm Ready to Overcome! →

95.7% of Overcome clients experienced improvement in pelvic tension.*

*Based on Overcome completion survey respondents.

See What You’ll Get When You Join Overcome Pelvic + Urinary Issues

12 Restorative Routines

My ImageA weekly practice that trains your pelvic floor to move in balance and harmony.

My Image Stretches that relax your tension, and exercises that progressively add back in strength.

My ImageDesigned by Dr. Brianne Grogan, Doctor of Physical Therapy, from years of testing.

Symptom Relief Tools

My Image Practices to help you feel better when you’re having a flare-up.

My Image Trigger point releases, relaxation poses, and self-massage to soothe your symptoms.

My Image Go-to support for when you go into freak-out mode.

30+ Nervous System Practices

My Image Restore calm to your system through guided somatic and meditative practices.

My Image Breathwork and other guided practices to shift out of a fight-or-flight baseline.

My Image Guided rewiring meditations using neuroplasticity to shift your state.

3 Month Calendar

My Image No guesswork at all, simply follow the path each day.

My Image Just 20-30 minutes per day.

My Image A proven path to walk, just like others who healed before you.


Root Cause Healing

My ImageGet beneath the symptoms with emotional release work.

My Image Somatic release sessions to move stuck energy through you.

My Image Awareness practices to help you see why this is happening.


Nutrition / Exercise / Sex

My Image The truth about how food affects your pelvic floor.

My Image Safe exercises at the gym as you are healing.

My Image Learn about how masturbation/sex impact your symptoms.

3 Months of Coaching Support 

My Image Ask questions and get help as you progress.

My Image Personal video replies with detailed guidance.

My Image Reach out when you need assistance.

My Image Inside the private online community.

Informational and supportive.

"They are very responsive to questions and input and convey a very caring attitude. The online forum is very helpful in that sharing our like experiences with each other is both informational and supportive." 

— Steve P, USA

Start Free for 7 Days →

But you might be thinking…
is this program right for my condition?

Overcome addresses the root causes of pelvic floor dysfunction, which means participants often experience improvement in multiple areas:

Core Pelvic Symptoms

  • Chronic pelvic pain and pelvic tension
  • CPPS (Chronic Pelvic Pain Syndrome)
  • Nonbacterial prostatitis and prostate discomfort
  • Testicular discomfort and pain

Sexual & Genital Issues

  • Sexual function issues and performance anxiety
  • Hard flaccid syndrome
  • Penis pain and skin discoloration
  • PGAD (Persistent Genital Arousal Disorder)

Urinary & Bowel Function

  • Urinary frequency and urgency
  • Painful urination and hesitancy
  • Bowel dysfunction and IBS symptoms
  • Pelvic floor dyssynergia and anismus
  • SRPE (sleep related painful erections)

Related Pain Patterns

  • Rectal tension and proctalgia fugax
  • Tailbone pain and sitting discomfort
  • Overall stress and anxiety

Overcome is a proven path that helps you to address the root cause of your pelvic floor dysfunction.

I'm Ready to Overcome →

90.9% of Overcome participants experienced a decrease in pain and tension.*

*Based on Overcome completion survey respondents.

Created and Recommended by Doctors of Physical Therapy

Overcome was co-created by Dr. Brianne Grogan, a Doctor of Physical Therapy with experience helping thousands of men and women to recover from CPPS.

With over 300,000 subscribers on YouTube, articles featured on MindBodyGreen, courses on DailyOM, and a 5-star reviewed book, Dr. Bri is a leading voice in the field of holistic pelvic health and wellness.

Overcome Pelvic + Urinary Issues is recommended by numerous physical therapists, urologists, and sexual health practitioners.

ADVISORY TEAM

Terri Nishimoto, PT

Pelvic Floor Physical Therapist

Over 20 years of experience helping clients restore pelvic alignment and mobility.

Dr. Eric Robins, MD

Board-Certified Urologist 
Bridges conventional urology with mind-body healing and neuroplasticity.

Our 12 week program brings you back to life

What Does the Road to Releasing Your Hard Flaccid Look Like?

Based on feedback from 500+ men who have completed our program, here is what people commonly report:

 

Weeks 1-2

 Realize  what's really going on

  • Downshift the nervous system
  • Less checking and obsessing over symptoms
  • Relaxing the pelvic floor muscles

Weeks 3-4

 Reprocess  the pain and triggers

  • Penis feels softer and more natural
  • Morning wood begins returning
  • Rebalancing muscles and releasing tension

Weeks 5-8

 Release  emotions and harmful behaviors

  • Normal flaccid hang and texture return for hours at a time
  • Identify emotions/patterns/habits keeping you stuck
  • Having sex again without fear of flares

Weeks 9-12

 Reprogram  your brain and body

  • More consistent flaccid feel
  • Living life again without fearing movement 
  • 90.9% experience a decrease in overall pelvic pain and dysfunction
Individual results vary. These timelines represent common participant feedback, not guaranteed outcomes.

 Real Recovery Stories 

Which of these success stories inspire you the most?

My Hard Flaccid is Zero.

"Week 4 and my HF is completely zero as of today... I've had a ton of different health issues over the course of a couple years that a ton of professionals had attributed to nervous system dysregulation... my sex drive, morning wood and random erections have returned the past 2 days." 

— Owen, USA

Finally Someone Gets HF.

"Finally, someone who actually understands what hard flaccid is and how to address it properly. This isn't just another exercise routine—it's real science applied to recovery." 

— Sam, USA

Don't Spend $18,470 Fighting This Like I Did

Not only did this chronic ailment challenge my work, family, relationships, and daily life in general — but it also put a major strain on my finances. I was not nearly as strong, energetic, or able to work as I was previously, which led to a drop in income AND a big increase in expenses. But as you know, you will spend, and do, whatever it takes to get better when you're in a situation like this.

 

Here's a breakdown of what I had to 
spend while going through this:

 

Doctor's Visits (specialists) - $1,100 
Physical Therapy Sessions (2x a week for one year) - $8,640 
Acupuncture (1x week, three months) - $840 
Supplements (herbs/medicine/etc.) - $1,400 
Doctor of Chinese Medicine/Applied Kinesiologist (1x week for 11 months) - $5,940 
Testing (blood, other) - $550 

 

Total: $18,470 

Almost none of the above was covered by my health insurance, and so I was also paying a significant monthly premium for a policy each month (I am self-employed) that was not attributable to these alternative modalities...even my physical therapy was not covered!

What is staying stuck in pelvic pain 
costing you in your life?

I’ve Been Symptom-Free!

"I came in with both pelvic pain and urinary symptoms and have been essentially symptom-free."

— Vincent, India

Pain Free for Over a Year

"I did Overcome and am pain-free for over one year—Michael's program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years."

— Gabe, USA

Frequent Peeing is Gone

"Pain and frequent peeing are gone—the first 8 weeks of the Overcome program really has changed my life!"

— Matthew, UK

Begin Overcoming Your Hard Flaccid TODAY!

Just 2 Installments of $259

(Just $259 Today)

-Or- Click Here For One Payment of Just $497

Click Here to Begin Overcome →

You Will Get Positive Results or It’s Free!

Overcome is designed to give you meaningful, positive results in your body and your life! 1,000+ men have already returned to a life of pelvic strength. Do the complete 12 week program with full commitment, and if you don’t get meaningful results, we will give you a full refund. Our conditions: we ask that you follow the program, and can show that you did so. Because we know that if you give it 100%, your life will change!

If you still don’t experience meaningful results, just let us know within the first 90 days (just send our Support Specialist an email at hello@transformpelvichealth.com), and we will give you your money back.

If there’s even a slight chance that this can work for you, I’d join today, because you can try the program and see if it works. If it doesn’t we’ll give you a refund. So far, less than 1% of men have refunded — our mission is making programs that 
work.

Extra Special Bonuses

(Because We Like to Over Deliver and Give You EVERY CHANCE AT SUCCESS)
Bonus #1

5 Things Every Successful Overcomer Have in Common

($97 Value) 

Don’t you wish you knew the secrets that other men have used to get past CPPS?! In this special training, Michael takes you through the 5 commonalities that he has spotted in those who succeed.  

  • Fast-track your recovery by discovering what most others miss.
  • Inspire yourself by hearing of others who have healed before you.
  • Apply this information in your own journey, now.
Bonus #2

Mind Chill: Overcome Stress and Anxiety

($197 Value)

A 7 day experience taking you through simple practices and thought-provoking (dare I say, mind-blowing) information to help you trade anxiety for trust and stress for pleasure.

  • Learn why the monkey mind goes nuts all day long and how to chill it out.
  • Easy non-religious practices that shift your worry of the future into joy for the present.
  • Discover how to turn around a downward, catastrophizing spiral in 3 simple steps.

"I’m working out...running again... and not afraid anymore."

 

- Kyle, Overcomer

OK, Let’s  Recap!

When you join Overcome Pelvic + Urinary Issues, you’ll receive instant access to everything you need to return to strength. Including:
  • The 12 Movement Routines — scientifically designed to release your tension, rebuild the surrounding muscle groups, and retrain the pelvic floor.
  • Trigger Point Releases to massage knots of tightness in your pelvic floor to reduce pain.
  • Guided Meditations that rewire your brain and body back to harmonious functioning.
  • Deep Relaxation Poses that induce deep, rhythmic breathing, to chill out and recuperate.
  • 3 Months of Support from Michael and Coaches - get your questions answered when you need help!
  • Access to the Private Online Community where you’ll be understood and encouraged by other men who are recovering alongside you.
  • The TRNSFRM Formula - just take it one step at a time and follow our proven formula back to health.
  •  Mind Chill is a 7 day bonus program that helps you to overcome stress and anxiety, which is essential when overcoming chronic pain.
  • 5 Things that Success Overcomers Have in Common is an extra training to give you the “secrets” to apply for your own healing.
  • Intrarectal Massage and other relaxation practices to help you relieve pain and relax the nervous system.
  •  A 3 Month Calendar for you to easily follow day by day, without the guesswork of what to do next.
  •  A Positive Results Guarantee so that you can go “all in” for the 12 weeks, and if for some reason you don’t see changes, you can just get your money back.

Instead of spending $18,000 on treatments and over $20,000 on educational programs/mind-body learning...you get this fully guided program for just $259 today.

Begin Overcoming Your Hard Flaccid TODAY!

Just 2 Installments of $259

(Just $259 Today)

-Or- Click Here For One Payment of Just $497

Click Here to Begin Overcome →

FAQs - Clarity for your questions:

One Last Thing

This isn't a sales pitch. I've done my best to simply portray to you that I've been where you are. I did everything I could, and it just didn't work. I scoured the internet and just found a few random nuggets here and there on old forums — at the time, something guided and comprehensive (like Overcome) did not exist. I also spent more than $18,000 on physical therapy, doctor's visits, supplements, and everything else while attempting to heal this. Honestly, this program is worth way more than the cost we have attached to it. If you make the firm decision that enough is enough, and today is the day — I applaud you! You must know in that moment that you are healed. That yes, some "clock time" will need to pass, and that you will need to wake up each day and follow this program. But, by knowing it, believing it, and having faith, you are not just "thinking yourself to health," but rather, you are epigenetically up-regulating your genes for restoration and repair. We will guide you through this for the next 12 weeks. I am so blessed to have the opportunity to serve you in this way. Thank you.

Michael

Let's Do This! →
Transform Pelvic Health programs are educational and not a substitute for individualized medical treatment. Contact a physician for medical evaluation and treatment. Some names of clients have been changed to protect anonymity. To maintain anonymity, the testimonial illustrated faces are not exact representations of clients, and some photos are representations.

© You Transformed LLC
Privacy  |  Terms |  Disclaimer