Medical Disclaimer

You Transformed LLC / Transform Pelvic Health offers health, fitness and nutritional information intended to assist you in improving your health and general well-being. Our programs, videos, and written texts (blog posts, articles, etc.) are designed for informational, educational, and entertainment purposes only. 

Intellectual Property

All content on this website is protected by copyright and other protective laws. Without the explicit written permission of You Transformed LLC  it is prohibited to integrate in whole, or in part, any of the protected contents published on this website into other programs or websites or to use them by any other means.

Third Party Links

This website can contain links (cross references and/or affiliate links) to websites that are run by third parties. We take no responsibility for the content of these other websites. 

No Warranties

This website is provided “as is” without any representations or warranties, express or implied. Results are not guaranteed from participation or use of any information found on this website or associated sites. New developments in medical research may impact the health, fitness and nutritional advice provided. No assurance can be given that the advice contained on this website and in associated videos and/or texts will always include the most recent findings with respect to the particular material, although best efforts are made to be accurate and complete as of the publication date(s). 


Medical Disclaimer

Do not rely on the information presented on this website or on associated sites (such as the Transform Pelvic Health YouTube channel, Transform Pelvic Health YouTube Channel, and/or any courses or programs associated with Transform Pelvic Health) as a substitute for professional medical advice, diagnosis, or treatment. Information rendered is meant to supplement, not replace, supervised fitness training and it is advised that you consult with a physician before beginning any Transform Pelvic Health programming. 

All forms of exercise pose some inherent risks. You Transformed LLC advises readers/viewers to take full responsibility for their safety and know their limits. Do not start Transform Pelvic Health programming if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. 

Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site, in any of the Transform Pelvic Health programs or courses, or on the Transform Pelvic Health YouTube channel. The use of any information provided on this (or any associated) video or website is solely at your own risk. General questions are welcome, but do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. 

Limitations of Liability

By using this website and/or participating in Transform Pelvic Health exercise program(s), you agree that you are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Transform Pelvic Health / You Transformed LLC from any and all claims or causes of action, known or unknown, arising out of Transform Pelvic Health / You Transformed LLC's negligence. Transform Pelvic Health / You Transformed LLC, its founders, and all associates/assigns will not be held responsible for any injury, loss, damage, or liability sustained by any person participating in Transform Pelvic Health programming. 

Additionally, Transform Pelvic Health / You Transformed LLC will not be liable to you in relation to the contents of, or use of, this website or any other website associated with Transform Pelvic Health videos, courses, or programs: 

for any direct loss;

for any indirect, special or consequential loss; or

for any loss or corruption of information or data.

Other parties

You accept that, as a limited liability entity, Transform Pelvic Health / You Transformed LLC has an interest in limiting the personal liability of its officers and employees. You agree that you will not bring any claim personally against You Transformed LLC officers or employees in respect of any losses you suffer in connection with the website. 


By using this website and/or participating in Transform Pelvic Health courses or programs, you agree that the exclusions and limitations of liability set out in this website disclaimer are reasonable. If you do not think they are reasonable, you must not use this website or participate in Transform Pelvic Health courses or programs. Also note: Certain health or medical material on this site or in these videos contains sexual and/or anatomical references. Please do not use this site and/or watch these videos if you would find these materials offensive.