The Story
How Transform was born
There was a time when pelvic pain was basically my entire life—urinary issues, sexual dysfunction, severe tension—and no answers from doctors. Heck, even alternative healers didn’t know what to do.
I felt broken, hopeless, and like less of a man.
After going to countless treatments and spending $20K on therapies...I started to look at myself, not just the symptoms. I studied the nervous system, pelvic alignment, emotions, and root-cause healing. Things started shifting. My body came back online.
I felt alive again!!
Years later, I teamed up with Dr. Brianne Grogan, a pelvic health PT, and together we built the kind of program we wish existed
—one that addresses the root cause.
Since then, Transform has helped over 1,000 men to get better.
And that’s why we exist, to help you FEEL LIKE YOU again.
-Michael Hodge
We use Pelvic Repatterning™ to retrain how your brain and pelvic floor communicate—through breathwork, mobility, and nervous system regulation.
Breaking the Loop
01 • Regulate - Shift your nervous system state.
02 • Reprocess - Meet sensations without reacting to them.
03 • Repattern -Re-engage in a new way. (continue activity or give your body what it needs).
How You’ll Do Pelvic Repatterning™…
Pelvic Floor Mobility
Restore movement, circulation, and safety to the pelvic region.
Breathwork
Calm pelvic guarding and shift the body out of chronic fight-or-flight.
Symptom Reprocessing
Learn how to experience sensations without reinforcing the fear-response loop.
Sexual Training
Rewire healthy sexual arousal and function through solo and partner practices.
Real numbers from clients who have completed our programs.
90.9% saw a decrease in overall pelvic pain and dysfunction
83.3% improved urinary frequency symptoms
100% experienced more satisfying sex
82% increase in ejaculatory control/duration
Program Creators
Michael Hodge
Pelvic Health Specialist
Michael Hodge lived through 5 years of severe pelvic pain, urinary, and sexual issues. By merging his healing experience with innovative mind-body medicine, he is helping thousands to transform their pelvic health. He is the author of the book The Root Truth: End Your Chronic Pelvic, Urinary, or Sexual Issues. He also really likes dark chocolate and produces sick beats.
Work with Michael →
Dr. Brianne Grogan, PT, DPT
Doctor of Physical Therapy
With over 500K subscribers on YouTube, articles featured on MindBodyGreen, courses on DailyOM, and a 5-star reviewed podcast and book, Dr. Bri is a leading voice in the field of holistic pelvic health and wellness. She is loved for her down-to-earth, compassionate approach and for making pelvic floor fitness fun, mainstream, and accessible.
Program Advisors
Dr. Eric Robins, MD
Board-Certified Urologist
Dr. Eric Robins is a board-certified urologist, surgeon, and internationally recognized expert in Mind-Body Medicine. With over three decades of experience, he bridges Western medicine with powerful integrative approaches, drawing on advanced training in modalities like TRE, Pranic Healing, EFT, NLP, and clinical hypnotherapy.
Terri Nishimoto, PT
Pelvic Floor Physical Therapist
Terri Nishimoto is a pelvic health physical therapist with over 25 years of experience and a deep commitment to mind-body healing. With a foundation in neurological rehab, orthopedics, and sports medicine, she brings a uniquely integrative lens to pelvic health. Terri is certified in the Feldenkrais Method, Functional Dry Needling, Manual Lymphatic Drainage, and Pelvic Health Rehabilitation.
Coaches
Jacob Meyer
Pelvic + Sexual Health Coach
Jacob Meyer has worn many hats: father, partner, athlete, lawyer, yoga/embodiment teacher and recovering nice guy. Not least of all, he is a supporter of men learning to care for themselves so that they can share their gifts with the world. Having walked the path of pelvic and sexual healing over decades, he is grateful for the process, as it has shaped him into the person he is today.
Work with Jacob →
Heal at the root.
