The 12 week program that helps men heal pelvic pain, urinary issues, and sexual dysfunction
 Many Clients Report:
Pain-Free Days in 4-8 Weeks
Urinating Again without Issues
Sex Without Flaring
Most men who come to us have already tried everything.
PT helped… but only short-term.
Doctors ruled things out… but didn’t help them heal.
Exercises gave some relief… but the fear, tension, and setbacks keep coming back.
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 OVERCOME is different.Â
It’s not a list of tools — it’s a complete somatic recovery path. Built specifically for pelvic floor, urinary, and sexual issues.
What Is The OVERCOME Program?
Nervous System Reset
Calming your nervous system so your body stops defending and starts healing.
Included in Overcome:
Somatic Practices
Symptom Relief Practices
 
Breathwork
Root Cause Healing
Go beneath the symptoms to unlock and release your root causes.
Included in Overcome:
Emotional Releases
Weekly Growthwork
 
Rewiring Meditations
Pelvic Alignment
Release deep pelvic tension through simple physical therapy practices.
Included in Overcome:
Movement Routines
Trigger Point Releases
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Intrarectal Massage
Personal Coaching Support
Get help when you need it the most. You’re never alone in Overcome.
Included in Overcome:
1:1 Anytime Support
Coaching Calls
 
Private Community
Step-by-step guidance
A clear, organized 12-week plan. You always know exactly what to do and when to do it. No guessing.
Just 20 minutes a day
Easily fit the practices into your busy day. They won’t feel like homework, instead they are calming, soothing, and restorative. (days vary, so this is an average)
*Level of coaching support depends on your chosen program option. Please see pricing and options for full details.
90.9% of Overcome clients experienced a decrease in pain and tension.*
*Based on Overcome completion survey respondents.
Meet your coachÂ
I Wondered, “Why Am I Still Alive?”
There was a point in my pelvic health journey when I asked, “Why am I still alive?” The pain was relentless — sitting, peeing, sex, even just existing felt like a struggle.
I tried everything: specialists, supplements, tests, therapy — and still heard, “You should be fine.”
 But I wasn’t fine. And I’m guessing you aren’t either.
It wasn’t until I learned to work with my nervous system — not just my muscles and diet — that things began to shift. I looked hard at myself and saw the root causes, and they weren’t just physical. Through somatic practices, daily movement, emotional release, and a new relationship with my body and sex, I went symptom-free. And I have dedicated my life to understanding how this process works so that I can help others.
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How I’ll guide you:
1 // Join Overcome to get started.
2 // You’ll be able to reach out anytime — especially if you have a setback, a breakthrough, or a question that needs support. I often respond with in-depth voice or video replies.
3 // You can also attend live coaching calls with me to stay on track as you get better.
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I am so excited to meet you and help you overcome this. It’s so rewarding to see someone go from stuck to free. See you soon!
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—Michael Hodge
See your 12 week path to recovery
What to expect on the OVERCOMEÂ path...
Based on feedback from 500+ men who have completed our program, here is what people commonly report:
Weeks 1-2
 Realize  what's really going on
- Learn about how symptoms developed in your body
- Better sleep and stress awareness techniques
- Decreased anxiety and more relaxation
Weeks 3-4
 Reprocess  the symptoms
- Pelvic tension decreases – most experience significant relief
- Return to activities you've been avoiding (exercise, sex, sitting)
- Urination becomes more comfortable and less frequent
Weeks 5-8
 Release  emotions and harmful behaviors
- Normal daily activities without constant pelvic discomfort
- Sexual confidence returns as symptoms fade
- Decrease in overall pelvic pain and dysfunction
Weeks 9-12
 Reprogram  your brain and body
- Back to all activities including exercise and intimacy
- Confidence in using self-care tools to stay balanced
- 90.9% experience a decrease in overall pelvic pain and dysfunction
Individual results vary. These timelines represent common client feedback, not guaranteed outcomes.
You’re Backed by Our Guarantee
Here Is Your Commitment:
- Complete Onboarding: Fill out your baseline questionnaire to provide helpful information to your coach.
- Engage With Your Coach: Communicate with your coach and attend calls, especially if you feel stuck.
- Complete the Program: Follow the complete program as designed, not skipping important practices.
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Our Promise:
If you complete these commitments and don't experience notable improvement in your symptoms within 90 days, we'll provide a full refund.
Positive Results Guarantee is only available with the “Complete” program option. Please see pricing and options for full details.
Over 90% of men who complete Overcome see significant symptom recovery*
*Based on Overcome completion survey respondents.
Real Client Case Studies
We collect quantitative and qualitative data from our clients to monitor the efficacy of our program.  Below are a few real client case studies.Â
David, 34
Canada
Main Symptoms:
Chronic pelvic pain and tension
Urinary frequency and urgency
Pain with sitting
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Results:
Overall Pelvic Pain & Dysfunction:
(71% reduction)
Urinary Frequency:
(83% reduction)
How He’s Doing Now:
David’s back at his desk full-time and can sit for hours without a second thought. His bladder feels normal again—no more running to the bathroom. He’s feeling sexually confident again. For the first time in years, he says he feels “like himself again.”
Michael, 42
Australia
Main Symptoms:
Post-vasectomy chronic pelvic pain
Severe pelvic floor tension
Urinary hesitancy and incomplete emptying
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Results:
Overall Pelvic Pain & Dysfunction:
(8% reduction)
Urinary Frequency:
(71% reduction)
How He’s Doing Now:
Michael is fully pain-free and back to cycling, exercising, and living without restrictions. His urinary function is smooth, and he describes having better mental clarity than he’s had in years.
Adam, 21
Sweden
Main Symptoms:
Hard flaccid with numbness and loss of natural size
Tense, overactive pelvic floor
Struggled with erections and lost morning wood
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Results:
Overall Pelvic Pain & Dysfunction:
(83% reduction)
Erection Quality:
(167% improvement)
How He’s Doing Now:
Adam has full sensation and a healthy flaccid state again. His erections are back—including spontaneous morning wood—and his sexual confidence has completely shifted. He feels more at ease in his body and more secure in his relationships.
Robert, 57
United States
Main Symptoms:
Pudendal neuralgia with burning and shooting pain
Severe sitting intolerance (could only sit for 10-15 minutes)
Numbness and tingling in genital and rectal areas
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Results:
Overall Pelvic Pain & Dysfunction:
(100% reduction)
Pelvic Tension:
(75% reduction)
How He’s Doing Now:
Robert now sits comfortably throughout the workday and is back to his full-time job. The sharp, burning pain is gone, and he sleeps much better at night. He’s reengaged socially and says his family life has deeply improved.
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"I did Overcome and am pain-free for over one year—Michael's program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years."Â
— Gabe, USA
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"Week 4 and my HF is completely zero as of today—my sex drive, morning wood and random erections have returned the past 2 days."
— Owen, USA
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"Pain and frequent peeing are gone—the first 8 weeks of the Overcome program really has changed my life!"
— Matthew, UK
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"I was on the verge of quitting my job. My urologist colleagues tried the usual litany of antibiotics, dietary changes and pain pills. Nothing helped. In just two weeks I was feeling better and now almost 3 months along I'm probably 75% symptom free."Â
— Troy, USA
“Today I have no symptoms.”
–Scott, Overcome Client
“I’m working out...running again...and not afraid anymore.”
–Kyle, Overcome Client
These are individual client experiences and do not represent or guarantee results.
How does OVERCOME compare?
| Feature | Overcome | Pelvic Physical Therapy | Talk Therapy | Pain Specialist (Injections, Meds, etc.) |
|---|---|---|---|---|
| Nervous System Regulation Tools | ||||
| Somatic & Brain Retraining Practices | ||||
| Emotional Integration | ||||
| Sexual Function Support | ||||
| Pain Relief | ||||
| Private Men’s Community | ||||
| Anytime 1:1 Support | ||||
| Money-Back Guarantee | ||||
| 3-Month Investment | Starting at $497 | $1,200–$2,400 | $1,200–$2,200 | $1,500–$5,000 |
Most of our clients say Overcome was  less expensive, more effective, and more emotionally impactful than anything else they tried.
Extra special bonuses
BONUS #1
At-Home Root Cause Release Retreat
($229 Value)
If you have already tried everything...just stop. Stop for 2 days and allow what you have been avoiding to be seen and felt. This is a guided retreat experience.
BONUS #2
Mind Chill: Overcome Stress & Anxiety
($197 Value)
A 7 day experience taking you through simple practices and thought-provoking (dare I say, mind-blowing) information to help you trade anxiety for trust and stress for pleasure.
Meet the team behind OVERCOME
Michael Hodge
Pelvic Health Specialist
Specializes in nervous system approaches to pelvic dysfunction.
Terri Nishimoto, PT
Pelvic Floor Physical Therapist
Over 20 years of experience helping clients restore pelvic alignment and mobility.
Dr. Brianne Grogan, PT, DPT
Doctor of Physical Therapy
Known for her mind-body approach to pelvic health.
Dr. Eric Robins, MD
Board-Certified UrologistÂ
Bridges conventional urology with mind-body healing and neuroplasticity.
FAQs - Clarity for your questions:
When can I start?
How much time do I need to commit to the program?
What will I actually be doing in the program?
What if I need to take a break during the program?
Can I do pelvic floor PT at the same time?
What conditions and symptoms is this program designed for?
Need more clarity? Let’s Talk.
Book a 1:1 Discovery Call with a Transform Coach to get your questions answered and see if OVERCOME is the right fit for you.
A Full Recovery is Possible.
Join 1,000+ Men Who Have Gotten Their Life Back with Overcome.
- Pain doesn’t have to be your new normal.
- Disconnection doesn’t have to define your future.
- Let’s help your body feel safe again — and see what healing can actually look like.
Heal at the root.
