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The 12 week program that helps men overcome pelvic pain & dysfunction at the root cause.

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Many Clients Report:

My Image

Pain-Free Days in 4-8 Weeks

My Image

Urinating Again without Issues

My Image

Sex Without Flaring

Sound familiar?


My ImagePelvic floor always tight

My ImageStruggling to pee

 My ImagePeeing too often

My ImageSex sucks

 My ImageWorking out flares you

 My ImageTried antibiotics and stretches

Here's what most doctors miss...

This isn't just a prostate or muscle problem—it's your nervous system stuck in protection mode. That's why medical treatments often fail, but root cause healing works.

Root cause healing 
is here with OVERCOME.

My ImageRelease your pelvic floor

 My ImagePee normally again

My ImageGet back in the gym

 My ImageHave amazing sex again

 My ImageNo pills, no treatments

 My ImageAddress the root cause

What is the OVERCOME 12 week program?


Nervous System Reset

Restore calm to your system through guided somatic and meditative practices. This is where the healing begins.


Root Cause Healing

Go beneath the symptoms. Through emotional release and neuroplasticity work, you’ll unlock the real drivers of dysfunction.


Pelvic Alignment

Science-backed movement routines to restore coordination, strength, and softness to the pelvic floor and surrounding tissues.


Step-by-Step Guidance

A clear, organized 12-week plan. You always know exactly what to do and when to do it. No guessing.



Personal Coaching Support

Ask questions. Join live coaching calls. Get feedback. You’re not doing this alone.



Just 20 Minutes a Day

Easily fit the practices into your busy day. They won’t feel like homework, instead they are calming, soothing, and restorative. (days vary, so this is an average)

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90.9% of Overcome participants experienced a decrease in pain and tension.*

*Based on Overcome completion survey respondents.

Our 12 week program brings you back to life

What to expect on the trnsfrm path...

Based on feedback from 500+ men who have completed our program, here is what people commonly report:

 

Weeks 1-2

 Realize  what's really going on

  • Learn about how symptoms developed in your body
  • Better sleep and stress awareness techniques
  • Decreased anxiety and more relaxation

Weeks 3-4

 Reprocess  the symptoms

  • Pelvic tension decreases – most experience significant relief
  • Return to activities you've been avoiding (exercise, sex, sitting)
  • Urination becomes more comfortable and less frequent

Weeks 5-8

 Release  emotions and harmful behaviors

  • Normal daily activities without constant pelvic discomfort
  • Sexual confidence returns as symptoms fade
  • Decrease in overall pelvic pain and dysfunction

Weeks 9-12

 Reprogram  your brain and body

  • Back to all activities including exercise and intimacy
  • Confidence in using self-care tools to stay balanced
  • 90.9% experience a decrease in overall pelvic pain and dysfunction
Individual results vary. These timelines represent common participant feedback, not guaranteed outcomes.

Real recovery stories

We collect quantitative and qualitative data from our clients to monitor the efficacy of our program. Below are a few real client case studies.

Ryan, 37
United States

Main Symptoms:


My ImageChronic pelvic pain and heaviness “down there”

My ImagePain with sitting longer than 15 minutes

My ImageWeirdness during sex and flaring after

My ImageResults:

Pelvic Pain & Dysfunction:

 My Image(100% reduction)
Urinary Pain/Discomfort:

 My Image(83% reduction)

How He’s Doing Now:

Ryan says he feels like “he got his life back.” He can now sit through long workdays and car rides without pain, his pelvic floor feels relaxed, and sex no longer brings flare-ups. And back to mountain biking again!

Lukas, 42
Germany

Main Symptoms:


My ImageCPPS symptoms with constant tension

My ImageUrinary hesitancy and incomplete emptying

My ImageTailbone and rectal pain (he thought it was structural)

My ImageResults:

Pelvic Pain & Dysfunction:

 My Image(67% reduction)
Urinary Pain/Discomfort:

 My Image(71% reduction)

How He’s Doing Now:

Lukas reports that the pressure and rectal pain he’d lived with for years are now “barely noticeable.” His urination feels good again, and he’s able to sit and travel without discomfort. He is still working on some emotional parts, but feeling way better.

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"33 years of pelvic pain FINALLY dissolved... I immediately felt better. After a few sessions, really VISUALIZING the muscles relaxing, they relaxed! I had less pain, less dysfunction, and more HOPE!" 

— Bill Kalter, Florida

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"I suffered from pelvic pain for about 5 months with no idea what was going on... The pain went away slowly and in waves with flare ups. But it did go away. A year after it all began, I'm 95% pain free." 

— Brandon Morse


These are individual participant experiences and do not represent or guarantee results.

Why other approaches keep you stuck

Treatment What It Misses How Overcome Is Different
Antibiotics Assumes it's a bacterial issue and can damage gut health Helps you target nervous system patterns that actually drive symptoms
Pelvic Floor PT Focuses on exercises without addressing nervous system Combines pelvic exercises + nervous system healing
Pain Meds Masks symptoms, ignores root causes Helps you rewire stress and emotional triggers keeping you in pain
YouTube Videos Disjointed advice with no clear plan Step-by-step, integrated path that addresses your whole system

A total pelvic health approach

Overcome addresses the root causes of pelvic floor dysfunction, which means participants often experience improvement in multiple areas:

   Core Pelvic Symptoms

  • Chronic pelvic pain and pelvic tension
  • CPPS (Chronic Pelvic Pain Syndrome)
  • Nonbacterial prostatitis and prostate discomfort
  • Testicular discomfort and pain

   Sexual & Genital Issues

  • Sexual function issues and performance anxiety
  • Hard flaccid syndrome
  • Penis pain and skin discoloration
  • PGAD (Persistent Genital Arousal Disorder)

   Urinary & Bowel Function

  • Urinary frequency and urgency
  • Painful urination and hesitancy
  • Bowel dysfunction and IBS symptoms
  • Pelvic floor dyssynergia and anismus
  • SRPE (Sympathetically Maintained Pelvic Edema)

   Related Pain Patterns

  • Rectal tension and proctalgia fugax
  • Tailbone pain and sitting discomfort
  • Overall stress and anxiety

When your nervous system reregulates and biomechanics improve, multiple symptoms often resolve together.

95.7% of Overcome clients experienced improvement in pelvic tension.*

*Based on Overcome completion survey respondents.

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"Week 4 and my HF is completely zero as of today—my sex drive, morning wood and random erections have returned the past 2 days."

— Owen, USA

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"I did Overcome and am pain-free for over one year—Michael's program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years." 

— Gabe, USA

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"Pain and frequent peeing are gone—the first 8 weeks of the Overcome program really has changed my life!"

— Matthew, UK

Meet the team behind OVERCOME

Michael Hodge

Pelvic Health Specialist

Specializes in nervous system approaches to pelvic dysfunction.

Terri Nishimoto, PT

Pelvic Floor Physical Therapist

Over 20 years of experience helping clients restore pelvic alignment and mobility.

Dr. Brianne Grogan, PT, DPT

Doctor of Physical Therapy
Known for her mind-body approach to pelvic health.

Dr. Eric Robins, MD

Board-Certified Urologist 
Bridges conventional urology with mind-body healing and neuroplasticity.

Clarity for your questions, here are the FAQs:

90 Day Positive Results Guarantee

We're confident in this evidence-based approach. If you complete the program as designed and don't experience significant improvement in your symptoms within 90 days, we'll provide a full refund.

This guarantee covers program satisfaction and requires completing the program as designed.

Ready to overcome your pelvic floor dysfunction?

Take our assessment to see if this program is right for your specific situation and get your personalized 12 week recovery roadmap.

Assessment takes 5 minutes • Get immediate results • Completely confidential

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