Many Clients Report:
Normal Flaccid State Returns
Sex Without Fear
Working Out Again
Sound familiar?
Penis feels rubbery
Weak erections
 Constantly checking
 Tight pelvic floor
 Fear you damaged yourself
 Tried PT and stretches
Here’s what most doctors miss...
 Hard flaccid isn't structural damage —it's your nervous system stuck in a protective pattern. That's why physical treatments often fail, when nervous system healing works.
Root cause healingÂ
starts with OVERCOME.
Release your pelvic floor
 Pee normally again
Get back in the gym
 Have amazing sex again
 No pills, no appointments
 Address the root cause
What is the OVERCOMEÂ 12 week program?
Nervous System Reset
Restore calm to your system through guided somatic and meditative practices. This is where the healing begins.
Root Cause Healing
Go beneath the symptoms. Through emotional release and neuroplasticity work, you’ll unlock the real drivers of dysfunction.
Pelvic Alignment
Science-backed movement routines to restore coordination, strength, and flexibility to the pelvic floor and surrounding tissues.
Step-by-Step Guidance
A clear, organized 12-week plan. You always know exactly what to do and when to do it. No guessing.
Personal Coaching Support
Ask questions. Join live coaching calls. Get feedback. You’re not doing this alone.
Just 20 Minutes a Day
Easily fit the practices into your busy day. They won’t feel like homework, instead they are calming, soothing, and restorative. (days vary, so this is an average)
90.9% of Overcome participants experienced a decrease in pain and tension.*
*Based on Overcome completion survey respondents.
Our 12 week program brings you back to life
What to expect on the trnsfrm path...
Based on feedback from 500+ men who have completed our program, here is what people commonly report:
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Weeks 1-2
 Realize  what's really going on
- Downshift the nervous system
- Less checking and obsessing over symptoms
- Relaxing the pelvic floor muscles
Weeks 3-4
 Reprocess  the pain and triggers
- Penis feels softer and more natural
- Morning wood begins returning
- Rebalancing muscles and releasing tension
Weeks 5-8
 Release  emotions and harmful behaviors
- Normal flaccid hang and texture return for hours at a time
- Identify emotions/patterns/habits keeping you stuck
- Having sex again without fear of flares
Weeks 9-12
 Reprogram  your brain and body
- More consistent flaccid feel
- Living life again without fearing movementÂ
- 90.9% experience a decrease in overall pelvic pain and dysfunction
Individual results vary. These timelines represent common participant feedback, not guaranteed outcomes.
Real recovery stories
We collect quantitative and qualitative data from our clients to monitor the efficacy of our program.  Below are a few real client case studies.
Tyler, 19
United States
Main Symptoms:
Rubbery, uncomfortable penis (hard flaccid)
Pain flares while working out
Anxiety and constant checking/testing himself
Results:
Hard Flaccid Severity:
(100% reduction)
Pelvic Tension:
(86% reduction)
How He’s Doing Now:
Tyler says his penis feels soft and natural again, with morning wood fully back. He no longer panics after masturbation or constantly checks himself, and has finally gotten through some intense social anxiety.
Alex, 22
UK
Main Symptoms:
Hard flaccid started after intense sexual encounter
Pelvic floor tension and weak erections
Bad flares after masturbation or sex
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Results:
Hard Flaccid Severity:
(67% reduction)
Pelvic Tension:
(75% reduction)
How He’s Doing Now:
Alex reports that his erections *finally* feel normal again after 3 years, and his flaccid state has mostly returned to baseline. Some relationships can trigger old patterns, but he’s working on releasing those. He’s even back to playing on his football team.
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"Week 4 and my HF is completely zero as of today... I've had a ton of different health issues over the course of a couple years that a ton of professionals had attributed to nervous system dysregulation... my sex drive, morning wood and random erections have returned the past 2 days."Â
— Owen, USA
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"Finally, someone who actually understands what hard flaccid is and how to address it properly. This isn't just another exercise routine—it's real science applied to recovery."Â
— Sam, USA
These are individual participant experiences and do not represent or guarantee results.
Why other approaches keep you stuck
| Treatment | What It Misses | How Overcome Helps Instead |
|---|---|---|
| Abstinence / NoFap | Can increase anxiety and fear-based avoidance. Misses brain-body retraining. | Helps you rewire fear patterns and build safe arousal capacity. |
| Pelvic Floor PT | Focuses on muscles only. Often misses emotional and nervous system drivers. | Combines pelvic exercises with nervous system retraining. |
| Supplement Protocols | Not just a blood flow or nutrition issue. Fixing the wrong thing. | Helps you address the nervous system root of hard flaccid. |
| Online Forums | Often fuel anxiety, fear, and give conflicting advice. | Gives you a clear, calming plan rooted in neuroplastic healing. |
A total pelvic health approach
Overcome addresses the root causes of pelvic floor dysfunction, which means participants often experience improvement in multiple areas:
Core Pelvic Symptoms
- Chronic pelvic pain and pelvic tension
- CPPS (Chronic Pelvic Pain Syndrome)
- Nonbacterial prostatitis and prostate discomfort
- Testicular discomfort and pain
Sexual & Genital Issues
- Sexual function issues and performance anxiety
- Hard flaccid syndrome
- Penis pain and skin discoloration
- PGAD (Persistent Genital Arousal Disorder)
Urinary & Bowel Function
- Urinary frequency and urgency
- Painful urination and hesitancy
- Bowel dysfunction and IBS symptoms
- Pelvic floor dyssynergia and anismus
- SRPE (sleep related painful erections)
Related Pain Patterns
- Rectal tension and proctalgia fugax
- Tailbone pain and sitting discomfort
- Overall stress and anxiety
When your nervous system reregulates and biomechanics improve, multiple symptoms often resolve together.
95.7% of Overcome clients experienced improvement in pelvic tension.*
*Based on Overcome completion survey respondents.
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"I came in with both pelvic pain and urinary symptoms and have been essentially symptom-free."
— Vincent, India
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"I did Overcome and am pain-free for over one year—Michael's program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years."Â
— Gabe, USA
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"Pain and frequent peeing are gone—the first 8 weeks of the Overcome program really has changed my life!"
— Matthew, UK
Meet the team behind OVERCOME
Michael Hodge
Pelvic Health Specialist
Specializes in nervous system approaches to pelvic dysfunction.
Terri Nishimoto, PT
Pelvic Floor Physical Therapist
Over 20 years of experience helping clients restore pelvic alignment and mobility.
Dr. Brianne Grogan, PT, DPT
Doctor of Physical Therapy
Known for her mind-body approach to pelvic health.
Dr. Eric Robins, MD
Board-Certified UrologistÂ
Bridges conventional urology with mind-body healing and neuroplasticity.
FAQs - Clarity for your questions:
How much does it cost?
How do I enroll into OVERCOME?
When can I start?
How much time do I need to commit to the program?
What will I actually be doing in the program?
What if I need to take a break during the program?
Can I do pelvic floor PT at the same time?
What conditions and symptoms is this program designed for?
Ready to overcome hard flaccid?
Take our assessment to see if this program is right for your specific situation and get your personalized 12 week recovery roadmap.
Assessment takes 5 minutes • Get immediate results • Completely confidential
Heal at the root.
