Many Clients Report:
Pain-Free Sitting in 4-8 Weeks
Having Sex Without Flaring
Exercising Again Pain-Free
Sound familiar?
Stabbing pain with sitting
Weird nerve tingling
 Pain after sex
Exercising flares you
 Tried nerve blocks
 Worried you’ll need surgery
Here’s what most doctors miss...
 Pudendal neuralgia isn't just a nerve problem —it's your nervous system stuck in hypersensitive mode. That's why nerve blocks fail, but nervous system healing works.
Root cause healingÂ
starts with OVERCOME.
Release your pelvic floor
 Pee normally again
Get back in the gym
 Have amazing sex again
 No pills, no appointments
 Address the root cause
What is the OVERCOMEÂ 12 week program?
Nervous System Reset
Restore calm to your system through guided somatic and meditative practices. This is where the healing begins.
Root Cause Healing
Go beneath the symptoms. Through emotional release and neuroplasticity work, you’ll unlock the real drivers of dysfunction.
Pelvic Alignment
Science-backed movement routines to restore coordination, strength, and flexibility to the pelvic floor and surrounding tissues.
Step-by-Step Guidance
A clear, organized 12-week plan. You always know exactly what to do and when to do it. No guessing.
Personal Coaching Support
Ask questions. Join live coaching calls. Get feedback. You’re not doing this alone.
Just 20 Minutes a Day
Easily fit the practices into your busy day. They won’t feel like homework, instead they are calming, soothing, and restorative. (days vary, so this is an average)
90.9% of Overcome participants experienced a decrease in pain and tension.*
*Based on Overcome completion survey respondents.
Our 12 week program brings you back to life
What to expect on the trnsfrm path...
Based on feedback from 500+ men who have completed our program, here is what people commonly report:
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Weeks 1-2
 Realize  what's really going on
- Understand how your symptoms were created
- Begin relaxing your nervous system
- Clients often report improved sleep and less fear around sitting
Weeks 3-4
 Reprocess  the pain and triggers
- Identify the emotional patterns keeping you in protection mode
- Drop habits and addictions that keep you in a loop
- Clients often return to longer sits, exercise, and pain-free sex
Weeks 5-8
 Release  emotions and harmful behaviors
- Discover repressed emotions and stress patterns affecting your bladder
- Back to being social and not being afraid to go out
- Clients report normal urinary frequency and full voiding
Weeks 9-12
 Reprogram  your brain and body
- Restore trust in your body and live life your way
- Rewiring brain/nervous system into normal function
- 90% report significant decrease in pain/dysfunction
Individual results vary. These timelines represent common participant feedback, not guaranteed outcomes.
Real recovery stories
We collect quantitative and qualitative data from our clients to monitor the efficacy of our program.  Below are a few real client case studies.
Daniel, 36
Canada
Main Symptoms:
PN with constant perineal tingling and burning
Severe sitting pain
Flare-ups after sex and bowel movements
Results:
Pain & Dysfunction:
(100% reduction)
Pelvic Tension:
(86% reduction)
How He’s Doing Now:
Daniel is now symptom-free. He can sit, work, and have sex without fear of flare-ups! He’s back to kayaking, making music, and playing with his kids after years of this hell.
Markus, 54
Switzerland
Main Symptoms:
Pudendal neuralgia with sharp pain in the perineum
Numbness and tingling in genital area
Couldn’t sit longer than 20 minutes without getting up
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Results:
Pain & Dysfunction:
(67% reduction)
Pelvic Tension:
(75% reduction)
How He’s Doing Now:
Markus reports he can sit through meals, work meetings, and even short flights without significant pain. While occasional tingling still appears under stress, it no longer dominates his life. He even enjoys cycling to work like he used to.
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"I thought it was normal to feel discomfort and pain when sitting for more than a few minutes!... My pain is almost all gone and I'm back to most of my normal activities."Â
— Milan, USA
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"I have been dealing with pelvic nerve pain since a poorly executed medical procedure... my pain has gone down significantly and now I have tools."Â
— Victor, Canada
These are individual participant experiences and do not represent or guarantee results.
Why other approaches keep you stuck
| Treatment | What It Misses | How Overcome Is Different |
|---|---|---|
| Pudendal Nerve Blocks | Temporary relief. Doesn’t address brain or body patterns driving pain. | Helps you retrain the nervous system and movement habits. |
| Nerve Pain Medications | Minimal relief, major side effects. Misses the neuroplastic root. | Teaches you to calm nerve sensitivity naturally. |
| Pelvic Floor PT | Focuses on muscles only. Often misses emotional and nervous system drivers. | Combines pelvic exercises + nervous system healing |
| YouTube Videos | Disjointed advice with no clear plan | Step-by-step, integrated path that addresses your whole system |
A total pelvic health approach
Overcome addresses the root causes of pelvic floor dysfunction, which means participants often experience improvement in multiple areas:
Core Pelvic Symptoms
- Chronic pelvic pain and pelvic tension
- CPPS (Chronic Pelvic Pain Syndrome)
- Nonbacterial prostatitis and prostate discomfort
- Testicular discomfort and pain
Sexual & Genital Issues
- Sexual function issues and performance anxiety
- Hard flaccid syndrome
- Penis pain and skin discoloration
- PGAD (Persistent Genital Arousal Disorder)
Urinary & Bowel Function
- Urinary frequency and urgency
- Painful urination and hesitancy
- Bowel dysfunction and IBS symptoms
- Pelvic floor dyssynergia and anismus
- SRPE (sleep related painful erections)
Related Pain Patterns
- Rectal tension and proctalgia fugax
- Tailbone pain and sitting discomfort
- Overall stress and anxiety
When your nervous system reregulates and biomechanics improve, multiple symptoms often resolve together.
95.7% of Overcome clients experienced improvement in pelvic tension.*
*Based on Overcome completion survey respondents.
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"Week 4 and my HF is completely zero as of today—my sex drive, morning wood and random erections have returned the past 2 days."
— Owen, USA
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"I did Overcome and am pain-free for over one year—Michael's program was a major part of my recovery from PFD, which I'd been suffering from for 3+ years."Â
— Gabe, USA
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"Pain and frequent peeing are gone—the first 8 weeks of the Overcome program really has changed my life!"
— Matthew, UK
Meet the team behind OVERCOME
Michael Hodge
Pelvic Health Specialist
Specializes in nervous system approaches to pelvic dysfunction.
Terri Nishimoto, PT
Pelvic Floor Physical Therapist
Over 20 years of experience helping clients restore pelvic alignment and mobility.
Dr. Brianne Grogan, PT, DPT
Doctor of Physical Therapy
Known for her mind-body approach to pelvic health.
Dr. Eric Robins, MD
Board-Certified UrologistÂ
Bridges conventional urology with mind-body healing and neuroplasticity.
FAQs - Clarity for your questions:
How much does it cost?
How do I enroll into OVERCOME?
When can I start?
How much time do I need to commit to the program?
What will I actually be doing in the program?
What if I need to take a break during the program?
Can I do pelvic floor PT at the same time?
What conditions and symptoms is this program designed for?
Ready to end pudendal neuralgia?
Take our assessment to see if this program is right for your specific situation and get your personalized 12 week recovery roadmap.
Assessment takes 5 minutes • Get immediate results • Completely confidential
Heal at the root.
